Stop blood clots inflight - GET THE AIRPLANE WORKOUT!
NEW! At Peace With Diane Gold
This Tuesday, October 21 at 2:00 PM
Anahad O'Connor, New York Times
science writer and author
1-323-476-3997, access code 720923#
Diane Gold interviews health makers and
peace creators. Be the change. Show up.
LIVE HERE TUESDAYS AT 2PM EASTERN
PAST SHOWS ARE ARCHIVED HERE.
DID YOU BUILD A BRIDGE TODAY?
MAY WE CHOOSE A SOLUTION THAT BUILDS
OVER ONE THAT TEARS US DOWN!
Diane Gold, organizer and presenter of Boca World Tai Chi Day,
brought to you by The Kung Fu Conservatory,
brings Trance Tai Chi to the 2014 event.
TRANCE TAI CHI VIDEO:
It is a combination of electronic dance music and tai chi movement
with a little music therapy and free dance added.
It has all the lasting HEALTH BENEFITS of regular tai chi
with a different type of creativity and freedom. Also, it's
totally adjustable based upon how each of us wants to move.
For more info, call 866  2121.
We announce WarriorsOfWeight.com magazine, published Tuesdays at 7 am Eastern Time.
It offers diverse content including the newest techniques in habit change with focus on
fitness, meditation, nutrition, tai chi,other mind/body modes, music, dance, psychology, medicine
(which includes Traditional Chinese Medicine, Western Medicine and all other healing disciplines).
Each issue offers simple habit change solutions through action steps.
This includes one-minute exercise every week: no burnout,
no anxiety, yes success, no matter our size, shape, condition.
Martial Arts Heart
For many years, I have been wrestling with the idea about whether it is acceptable for someone to teach kung fu who has not been raised in the kung fu tradition. You are absolutely right on that there are many people "no less sincere in their effort to help others" who have not endured the traditional road.
I am concluding, of late, that it
is far better to create good and positive energy in this world than not to do it. Since the purpose of kung fu is to be a humble and helpful human being and to establish peace, I do accept all those who teach from wherever they learned. I do believe they need a good 10 years of training before embarking out to teach. I used to say 20. Of course, teaching what we want to learn is always the way.
Have you ever known someone who knows how to create technique 1, 2, 3 in response to many an aggressive action but does not know how to show kindness, temper the spirit in adversity or show humility and compassion when challenged? The 3 points I mention are the true qualities of kung fu. If these are missing, there is no kung fu. Many who do "tai chi for health" possess the 3 qualities I mention.
Conclusion: qualities of humanity are first, not physical prowess. True, if we lose your life from inability to subdue our attacker, we can no longer use embody the principles. So, there is a delicate balance.
For this reason, long term training is important.
Best wishes, Teacher D
Boca 2014 World Tai Chi Day
Habit Change Workshop By Diane Gold, Sept. 24
September 11, 2013
Boca Raton 2013 World Tai Chi
Are You Doing It?
United States Of America Election Night Pride 2012
The Benefit Of Early Childhood Music Lessons
Sept. 11, 2012 - United States Of America
Fukushima Daiichi And What's In It For Me?
Napalm Girl, 1975
Diane Gold's Letter To Secretary Duncan
TAI CHI: HOW IT CAN POSITION US TO CHANGE THE WORLD
by Diane Gold on April, 2012
...Tai chi, chi kung and other mind/body training teach us self-cultivation. Alone, the training can make us remarkably well-tuned, aware and healthy. However, we may classify it as the “what’s in it for me” attitude if we don’t take it further. With continual training, the true goal of mind/body teachings – to inspire, cultivate and motivate change for humanity – is realized and embodied. When people dabble, they rarely learn this true purpose.
...What’s bigger about it than just doing tai chi and chi kung as a group is how it can make change. Although it introduces people to tai chi and chi kung that can heal our bodies, minds and spirits; the real treasure that most people don’t get to, because they see it as an exercise program, is that the strength and understanding we get from the program gives us the power and the incentive to do good. If we stop at fixing our arthritis, our weight or our mental stability; the world is still better off because we are better human beings from the training. But, that is small scale. If, however, we take it to the next level, which comes with “time, experience and inner balance,” we will find it our duty to take humanitarian action to cause and be change.
To see the entire article, go to: Change The World.
A Magical Display Of Tai Chi
Tai Chi and Chi Kung cited as medically important
by Roger Walsh, Psychiatrist/PhD
in his lecture at University of California, Irvine
Therapeutic Lifestyle Changes and health
and how their importance has been undervalued.
Diane Recommends: Tai Chi Meditation Music!
A new album of fluid sounds for tai chi, chi kung, yoga, meditation & relaxation!
By Robert Fripp (King Crimson Band),
Music For Meditation And Relaxation AND Nigel Cresswell. Samples Here!
Happy listening. Talk about the music at tai chi music discussion.
Get the music at: http://dianegold.com/taichimusic.
Diane Gold & The Diane Plan
Diane Gold has developed corporate & personal development solutions using the concept of taking one step to achieve success. Tai chi, chi kung, kung fu, self-inventory & music are the signature vehicles used to attain these goals, but we customize to suit every situation.
Leaders of organizations are invited to co-design corporate wellness programs to increase employee productivity, loyalty and health; to improve public image; to diminish employee sick time, to maximize a cohesive corporate environment and to increase profits using The Diane Plan.
Individuals are encouraged to use self-inventory tools, take a free survey, choose coaching services; get tai chi, chi kung, kung fu programs and join our musician's coaching site.
Human energy efficiency is about tuning yourself up regularly.
Energy efficient lighting programs are another project. Read more.
The videos below are of global interest.
World Tai Chi & Chi Kung Day, Boca Raton, 2011
with Diane Gold
VIDEO OF THE QUARTER:
Imagine from Herbie Hancock's Album
THE IMAGINE PROJECT.
The Imagine Project is an album by Herbie Hancock,
recorded in many locations throughout the world,
featuring collaborations from various artists
including Hancock, Pink, Seal, Jeff Beck, India Arie, Oumou Ssangare, many more.
Indicative of Hancock's cross-cultural interpretations,
this track, , was inspired by the Congolese group, Konono No. 1.
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Here's To Our Collective Common Potential! DG
Video connect with Diane Gold now!